about me
Dr. Erica Gergely, Licensed Clinical Psychologist
I help people navigate stress, change, uncertainty, and the ups and downs of life with a practical, engaging, and relatable approach. Whether I’m working with leaders, teams, or global audiences, my goal is to spark meaningful conversations, provide real-world strategies, and make mental wellness a priority. At the end of the day, my work is about helping people live better—both personally and professionally.
WHERE I EXCEL...
Mental Health
I help companies integrate workplace wellness in a way that actually works—from the c-suite to entry-level employees. With a warm yet straightforward approach, I teach teams how to manage anxiety, improve psychological safety, and prioritize well-being. When organizations support mental health, they see stronger morale, higher retention, and greater engagement—all of which lead to a healthier workplace and better business outcomes.
Consulting
As a workplace wellness consultant, I help companies of all sizes identify and overcome their unique challenges. I know that every organization is different, so I take the time to understand your specific needs and goals before creating a customized plan to support mental wellness in your workplace. My approach is tailored, practical, and designed to create lasting impact for both employees and the organization as a whole.
Creating
I’m dynamic, determined, and always full of new ideas. I bring energy, positivity, and a problem-solving mindset to everything I do. When I couldn’t find the right tool to help my own children and therapy clients learn social and emotional skills through play, I decided to create one myself—and that’s how The Soothing Snuggler was born. This talking, teaching teddy bear helps kids develop essential skills in a fun, engaging way, combining play with emotional learning.
Success Stories
Kind Words & Gratitude
Human Resources Director
“Thank you, Dr. Erica, for an amazing session on “Thinking Your Way Through Change” for our leaders in the Netherlands. Very Impactful! We’re looking forward to the next session for our colleagues.”
Head of GCS Manila Operations
“Dr. Erica: I would like to thank you for a very wonderful session. It really helped our team in Manila, Philippines to feel Psychologically Safe as we go through our 3-day Team Building journey.”
People Experience Lead
“Thank you, Dr. Erica, for a wonderful session at our All Hands meeting. Your advice, simple explanations, and insights were excellent, providing an oasis of calm in our busy work lives, and so appreciated by the team. Thank you for sharing your expertise and time with us.”