ABOUT
MEET DR. ERICA
about me
Dr. Erica Gergely
I believe mental health shouldn’t be an afterthought—especially in the workplace. Whether I’m speaking to corporate leaders, frontline teams, or global audiences, my goal is simple: to spark real conversations that create lasting impact.
I’ve spent my career helping people navigate stress, change, uncertainty, and the ups and downs of life. I know firsthand how much our mindset, emotional well-being, and workplace culture shape how we show up every day. My approach? Practical, engaging, and relatable—breaking down complex psychological concepts into real-world strategies that people can actually use, both at work and in life.
I’ve had the privilege of presenting to audiences in over 40 countries, and if there’s one thing I’ve learned, it’s that mental wellness isn’t just personal—it’s cultural, organizational, and deeply human. No matter where we are or what industry we work in, we all want the same things: to feel heard, valued, and supported.
But let’s be honest—these conversations aren’t always easy. That’s why I approach them with clarity, warmth, and a little humor. I don’t believe in one-size-fits-all solutions, but I do believe that small shifts in awareness and action can lead to stronger teams, healthier workplaces, and a better quality of life for everyone.
stable living, llc
Clinical & Consulting Work
Stable Living is the name of my private practice, a play on words that reflects my mission—helping people find balance to better their lives. I do this through therapy, workplace consulting, and equine-assisted learning, using psychology to support individuals, teams, and organizations.
credentials
Background & Training
I earned my doctorate in Clinical Psychology from Western Michigan University and a master’s in Forensic Psychology from John Jay College of Criminal Justice in New York.
My career has taken me down a unique and diverse path, spanning inpatient and outpatient settings, adult forensic hospitals, and adolescent partial-hospital programs. I’ve had the privilege of working with individuals of all ages, from young children to older adults, treating a wide range of mental health concerns, including depression, anxiety, borderline personality disorder, and PTSD.
I currently live in Indianapolis, Indiana, with my husband and two boys.